Diet fast loses 3 kilos a week without effort
Diet fast loses 3 kilos a week without effort can be followers of the accursed follows with the intake of 12 cups of water and above daily home exercise movements sport and walking.
Breakfast: 4 cups water when Alasikaz and relax for 15 minutes later. Eat fruit or fresh fruit juice in any quantity. Eat 2 poached eggs.Food: grills just do not exceed 700 grams of white meat or fish.
Dinner: cooked steamed vegetables or soup or salad does not exceed 500 grams
Diet fast loses 3 kilos a week without effort
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Reviewed by Mehdi Khallil
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nice post
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